I am a clinical psychologist and psychotherapist with a 15 year experience in individual and group psychotherapy in Psychiatry Clinic and private practice with a wide array of clients. I have taught mindfulness and self-compassion skills to people with or without psychiatric disorders. I also have assisted people in self-development processes and relationships, preventing burnout, and helping them to change thinking and behavioural patterns that stand one the way to happiness and success. In addition, I have worked in University of Tartu as an associate professor, training medical students in psychology, and conducting research in the psychobiology of impulsive behaviour and mindfulness.
I have an international license in Schema Therapy and Cognitive Behavior Therapy. Experiential and body psychotherapy methods are strongly integrated into my work. I also use and teach relational mindfulness and self-compassion skills. I see mindfulness as a basic skill and state of mind that is necessary in the process of healing, change and self-development, regardless of the school of psychotherapy.
Address: Meetings take place in Tartu, Vaksali 6-1 (in the right side of the railway station building). Therapy and consultation is also offered in Zoom or Skype.
Fees: (from 01.07.2022):
psychotherapy (45-60 min) - 65 EUR.
(75 min) - 75 EUR.
Individual psychotherapy (90 min) - 85 EUR
On the first meeting, we can discuss the process and aims of therapy in addition to duration and frequency of sessions. The necessary duration of the session will be clear after a couple of sessions.
Currently I have a waiting-list for new clients.